A Brief History of Lungwort
In the early 1600s, there was a popular theory called the “Doctrine of Signatures.” The idea was that plants resembling certain parts of the human body were thought to be beneficial for those body parts. During this period, lungwort – which looks like lung tissue – was identified as a helpful remedy for respiratory issues.
While many remedies based on the “Doctrine of Signatures” were later discredited, modern research has found that lungwort possesses certain qualities, particularly as an antioxidant and secretolytic, which might support lung health.
Lungwort for Reducing Irritation
According to the University of North Carolina, lungwort is recognized for its ability to reduce irritation and provide soothing effects. This reputation is largely built on extensive anecdotal evidence suggesting its usefulness as a respiratory aid.
Lungwort and Respiratory Issues
Lungwort is rich in mucilage, a substance known to help with respiratory conditions like asthma and chronic bronchitis. Although there isn’t an abundance of research available, lungwort is widely considered a valuable complementary treatment for these conditions when used alongside medical advice.
Lungwort’s Antioxidant Benefits
Another reason lungwort is effective for respiratory therapy is due to its antioxidative properties. A study from Bulgaria highlights its high phenolic content and antioxidant properties, especially in teas made from the plant.
Antioxidants play a crucial role in maintaining overall health, protecting the cardiovascular system, and supporting healthy aging. They are vital for organ health, particularly in countering the effects of free radicals. Lungwort is believed to be effective against harmful organisms that affect lung and chest function due to its high concentration of flavonoid glycosides, which are specific types of antioxidants.
Supplementing with Lungwort
Lungwort is commonly available in various forms like tinctures, teas, and capsules. Short-term or occasional use of lungwort is generally considered safe. For overall health support, lungwort in its pure, natural form is recommended. It is one of the high-quality, plant-based ingredients found in Global Healing’s Lung Health, a natural supplement designed to support lung and respiratory health.
